No Pole? Here’s How to Pole Dance Without One

So you want to start pole dancing but don’t have a pole. I understand that for a variety of reasons, you might not have access to a pole but want to do something to get ready. I speak to a lot of ladies who tell me they want to have other fitness goals accomplished before they start pole dancing and that is totally fine! I am here to give you some tips on getting ready for pole dance without a pole.

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